Johan Barelds 1:10 row
183m
Meters
1:10.5
Time
3:12.6
Pace
10
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 14 |
| Stroke Count | 16 |
| Drag Factor | 131 |
November 14, 2022 16:48:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.5 | 183m | 3:12.6 | 49 | 468 | 14 | 104 |
| 1:10.5 | 183m | 3:12.6 | 49 | 468 | 14 | 104 |
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Medium - 4 x 6 min / 3 min easy - Row
erg.zone