Johan Barelds 0:29 row
110m
Meters
0:29.3
Time
2:13.1
Pace
6
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 10 |
| Drag Factor | 130 |
November 14, 2022 17:01:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.3 | 110m | 2:13.1 | 148 | 809 | 20 |
| 0:29.3 | 110m | 2:13.1 | 148 | 809 | 20 |
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WOD - 2 min, 3 min, 4 min, 3 min, 2 min pyramid / 2 min easy - Row
erg.zone