Johan Barelds 79m row
79m
Meters
1:22.6
Time
8:42.7
Pace
4
Calories
64
Heart Rate
Average Watts | 2 |
---|---|
Calories Per Hour | 308 |
Stroke Rate | 5 |
Stroke Count | 5 |
Drag Factor | 137 |
January 23, 2023 15:46:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:22.6 | 79m | 8:42.7 | 2 | 308 | 5 | 64 |
0:55.8 | 79m | 5:53.1 | 8 | 327 | 5 | 64 |
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Short - 12 x 250m / 250m easy - Row
app.erg.zone/w/uf7BVarXTjevs5UyVtgryQ