Johan Barelds 21000m row
21,000m
Meters
1:29:27.7
Time
2:07.8
Pace
1306
Calories
146
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 2155 |
| Drag Factor | 128 |
June 21, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:27.7 | 21,000m | 2:07.8 | 168 | 877 | 24 | 146 |
| 17:40.9 | 4,200m | 2:06.2 | 174 | 897 | 23 | 136 |
| 17:51.0 | 8,400m | 2:07.5 | 169 | 881 | 24 | 143 |
| 17:42.9 | 12,600m | 2:06.5 | 173 | 894 | 25 | 151 |
| 17:44.8 | 16,800m | 2:06.7 | 172 | 891 | 25 | 154 |
| 18:28.1 | 21,000m | 2:11.9 | 152 | 824 | 23 | 150 |
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21000 m