Johan Barelds 15:04 row
3,480m
Meters
15:04.6
Time
2:09.9
Pace
212
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 19 |
| Stroke Count | 292 |
| Drag Factor | 131 |
November 18, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,480m | 2:09.9 | 159 | 848 | 19 | 132 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 | 116 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 19 | 138 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 144 |
| 15:04.6 | 13m | 2:56.9 | 63 | 517 | 0 | 141 |
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