Matt Wilkinson 21097m SkiErg
21,097m
Meters
1:33:07.9
Time
2:12.4
Pace
1270
Calories
158
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 818 |
Stroke Rate | 31 |
Stroke Count | 2901 |
Drag Factor | 88 |
September 17, 2023 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:33:07.9 | 21,097m | 2:12.4 | 151 | 818 | 31 | 158 |
21:34.2 | 5,000m | 2:09.4 | 161 | 855 | 31 | 154 |
21:51.9 | 10,000m | 2:11.1 | 155 | 833 | 29 | 161 |
22:27.6 | 15,000m | 2:14.7 | 143 | 792 | 30 | 150 |
22:41.7 | 20,000m | 2:16.1 | 139 | 777 | 32 | 154 |
4:32.5 | 21,097m | 2:04.2 | 183 | 928 | 42 | 171 |
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Workout Graph
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