Ed Switzer 30:00 row
5,657
Meters
30:00.0
Time
2:39.0
Pace
302
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 117 |
April 20, 2021 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,657 | 2:39.0 | 87 | 599 | 23 |
| 6:00.0 | 1,116 | 2:41.2 | 83 | 587 | 21 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 23 |
| 18:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 |
| 24:00.0 | 1,148 | 2:36.7 | 91 | 612 | 24 |
| 30:00.0 | 1,184 | 2:32.0 | 100 | 642 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.