Ed Switzer 30:00 row
6,246
Meters
30:00.0
Time
2:24.0
Pace
348
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 103 |
April 22, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,246 | 2:24.0 | 117 | 702 | 22 |
| 6:00.0 | 1,294 | 2:19.1 | 130 | 747 | 21 |
| 12:00.0 | 1,255 | 2:23.4 | 119 | 708 | 22 |
| 18:00.0 | 1,232 | 2:26.1 | 112 | 686 | 23 |
| 24:00.0 | 1,223 | 2:27.1 | 110 | 677 | 23 |
| 30:00.0 | 1,243 | 2:24.8 | 115 | 696 | 23 |
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Workout Graph
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