Ed Switzer 30:00 row
6,271
Meters
30:00.0
Time
2:23.5
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 120 |
April 23, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,271 | 2:23.5 | 118 | 707 | 24 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 20 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 22 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 25 |
| 24:00.0 | 1,249 | 2:24.1 | 117 | 702 | 25 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 30 |
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Workout Graph
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