Ed Switzer 10000m row
10,000
Meters
48:37.4
Time
2:25.8
Pace
557
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1146 |
| Drag Factor | 110 |
April 24, 2021 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.4 | 10,000 | 2:25.8 | 113 | 688 | 23 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 22 |
| 9:51.5 | 4,000 | 2:27.8 | 108 | 672 | 22 |
| 9:50.2 | 6,000 | 2:27.5 | 109 | 674 | 23 |
| 9:45.6 | 8,000 | 2:26.4 | 112 | 683 | 25 |
| 9:31.6 | 10,000 | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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