Ed Switzer 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 130 |
April 26, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 714 | 22 |
| 6:00.0 | 1,215 | 2:28.1 | 108 | 670 | 22 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 22 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 22 |
| 30:00.0 | 1,271 | 2:21.6 | 123 | 724 | 23 |
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Workout Graph
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