Ed Switzer 30:00 row
6,025
Meters
30:00.0
Time
2:29.3
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 624 |
| Drag Factor | 129 |
April 27, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,025 | 2:29.3 | 105 | 661 | 20 |
| 6:00.0 | 1,198 | 2:30.2 | 103 | 655 | 20 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 651 | 20 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 656 | 21 |
| 24:00.0 | 1,207 | 2:29.1 | 106 | 663 | 20 |
| 30:00.0 | 1,227 | 2:26.6 | 111 | 681 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.