Ed Switzer 10000m row
10,000
Meters
46:18.9
Time
2:18.9
Pace
576
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 1063 |
| Drag Factor | 126 |
April 29, 2021 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:18.9 | 10,000 | 2:18.9 | 130 | 749 | 22 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 22 |
| 9:12.9 | 4,000 | 2:18.2 | 133 | 756 | 23 |
| 9:15.7 | 6,000 | 2:18.9 | 131 | 749 | 23 |
| 9:18.1 | 8,000 | 2:19.5 | 129 | 743 | 23 |
| 9:14.8 | 10,000 | 2:18.7 | 131 | 751 | 24 |
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Workout Graph
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