Ed Switzer 30:00 row
6,157
Meters
30:00.0
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 125 |
April 29, 2021 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,157 | 2:26.1 | 112 | 685 | 341 | 20 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 60 | 19 |
| 12:00.0 | 1,209 | 2:28.8 | 106 | 664 | 66 | 19 |
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 70 | 20 |
| 24:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 21 |
| 30:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 22 |
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Workout Graph
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