Ed Switzer 30:00 row

6,157

Meters

30:00.0

Time

2:26.1

Pace

341

Calories

Average Watts112
Calories Per Hour685
Stroke Rate20
Stroke Count605
Drag Factor125

April 29, 2021 15:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,157 2:26.1 112 685 20
6:00.0 1,145 2:37.2 90 610 19
12:00.0 1,209 2:28.8 106 664 19
18:00.0 1,249 2:24.1 117 702 20
24:00.0 1,262 2:22.6 121 715 21
30:00.0 1,292 2:19.3 129 745 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.