Ed Switzer 10000m row
10,000
Meters
54:42.4
Time
2:44.1
Pace
521
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 1003 |
| Drag Factor | 125 |
April 30, 2021 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:42.4 | 10,000 | 2:44.1 | 79 | 572 | 18 |
| 11:09.0 | 2,000 | 2:47.2 | 75 | 557 | 18 |
| 11:09.5 | 4,000 | 2:47.3 | 75 | 556 | 17 |
| 11:00.5 | 6,000 | 2:45.1 | 78 | 567 | 18 |
| 10:37.5 | 8,000 | 2:39.3 | 86 | 597 | 19 |
| 10:45.8 | 10,000 | 2:41.4 | 83 | 586 | 20 |
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Workout Graph
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