Ed Switzer 10000m row
10,000
Meters
45:48.7
Time
2:17.4
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 1083 |
| Drag Factor | 126 |
May 01, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.7 | 10,000 | 2:17.4 | 135 | 764 | 23 |
| 9:23.0 | 2,000 | 2:20.7 | 126 | 731 | 22 |
| 9:08.6 | 4,000 | 2:17.1 | 136 | 766 | 23 |
| 9:06.6 | 6,000 | 2:16.6 | 137 | 772 | 23 |
| 9:13.0 | 8,000 | 2:18.2 | 132 | 755 | 24 |
| 8:57.3 | 10,000 | 2:14.3 | 144 | 797 | 26 |
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Workout Graph
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