Ed Switzer 10000m row
10,000
Meters
45:38.8
Time
2:16.9
Pace
583
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 1048 |
| Drag Factor | 126 |
May 06, 2021 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:38.8 | 10,000 | 2:16.9 | 136 | 769 | 22 |
| 9:21.7 | 2,000 | 2:20.4 | 126 | 735 | 21 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 764 | 22 |
| 9:07.1 | 6,000 | 2:16.7 | 137 | 770 | 23 |
| 9:03.6 | 8,000 | 2:15.9 | 139 | 779 | 24 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 798 | 25 |
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Workout Graph
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