Ed Switzer 10000m row
10,000
Meters
45:01.3
Time
2:15.0
Pace
590
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 126 |
May 11, 2021 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.3 | 10,000 | 2:15.0 | 142 | 788 | 24 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 22 |
| 8:59.6 | 4,000 | 2:14.9 | 143 | 790 | 23 |
| 9:04.1 | 6,000 | 2:16.0 | 139 | 778 | 24 |
| 8:56.7 | 8,000 | 2:14.1 | 145 | 798 | 25 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 866 | 29 |
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Workout Graph
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