Ed Switzer 10000m row

10,000

Meters

46:28.8

Time

2:19.4

Pace

574

Calories

Average Watts129
Calories Per Hour744
Stroke Rate22
Stroke Count1038
Drag Factor147

May 13, 2021 07:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:28.8 10,000 2:19.4 129 744 22
9:34.2 2,000 2:23.5 118 707 22
9:27.5 4,000 2:21.8 123 721 21
9:24.6 6,000 2:21.1 124 728 22
9:09.7 8,000 2:17.4 135 764 22
8:52.8 10,000 2:13.2 148 809 25

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Workout Graph

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