Ed Switzer 10000m row
10,000
Meters
48:25.4
Time
2:25.2
Pace
556
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 146 |
May 14, 2021 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:25.4 | 10,000 | 2:25.2 | 114 | 692 | 20 |
| 9:35.4 | 2,000 | 2:23.8 | 118 | 704 | 20 |
| 9:41.9 | 4,000 | 2:25.4 | 114 | 691 | 20 |
| 9:45.0 | 6,000 | 2:26.2 | 112 | 685 | 20 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 677 | 21 |
| 9:34.3 | 10,000 | 2:23.5 | 118 | 706 | 22 |
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Workout Graph
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