Ed Switzer 10000m row
10,000
Meters
44:43.2
Time
2:14.1
Pace
593
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 1020 |
| Drag Factor | 155 |
May 18, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:43.2 | 10,000 | 2:14.1 | 145 | 798 | 22 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 21 |
| 8:59.5 | 4,000 | 2:14.8 | 143 | 790 | 22 |
| 8:57.0 | 6,000 | 2:14.2 | 145 | 797 | 23 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 811 | 23 |
| 8:47.4 | 10,000 | 2:11.8 | 153 | 825 | 25 |
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Workout Graph
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