Ed Switzer 10000m row
10,000
Meters
44:44.6
Time
2:14.2
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 156 |
May 19, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:44.6 | 10,000 | 2:14.2 | 145 | 798 | 23 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 21 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 22 |
| 8:55.7 | 6,000 | 2:13.9 | 146 | 801 | 24 |
| 8:52.4 | 8,000 | 2:13.1 | 148 | 810 | 24 |
| 8:24.3 | 10,000 | 2:06.0 | 175 | 901 | 27 |
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Workout Graph
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