Ed Switzer 30:00 row
6,828
Meters
30:00.0
Time
2:11.8
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 155 |
May 22, 2021 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,828 | 2:11.8 | 153 | 825 | 23 |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 794 | 23 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 821 | 24 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 |
| 24:00.0 | 1,365 | 2:11.8 | 153 | 825 | 23 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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