Ed Switzer 5000m row
5,000
Meters
23:47.9
Time
2:22.7
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 155 |
May 27, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.9 | 5,000 | 2:22.7 | 120 | 713 | 22 |
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 22 |
| 4:55.4 | 2,000 | 2:27.7 | 109 | 673 | 22 |
| 4:40.4 | 3,000 | 2:20.2 | 127 | 737 | 22 |
| 4:35.5 | 4,000 | 2:17.7 | 134 | 760 | 22 |
| 4:33.3 | 5,000 | 2:16.6 | 137 | 772 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.