Ed Switzer 10000m row
10,000
Meters
46:10.2
Time
2:18.5
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 1046 |
| Drag Factor | 155 |
May 31, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:10.2 | 10,000 | 2:18.5 | 132 | 753 | 22 |
| 9:36.5 | 2,000 | 2:24.1 | 117 | 702 | 22 |
| 9:15.7 | 4,000 | 2:18.9 | 131 | 749 | 22 |
| 9:15.9 | 6,000 | 2:18.9 | 130 | 748 | 22 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 753 | 23 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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