Ed Switzer 10000m row
10,000
Meters
49:49.2
Time
2:29.4
Pace
546
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 153 |
June 01, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:49.2 | 10,000 | 2:29.4 | 105 | 660 | 21 |
| 9:59.5 | 2,000 | 2:29.8 | 104 | 657 | 21 |
| 10:02.2 | 4,000 | 2:30.5 | 103 | 653 | 21 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 22 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 657 | 22 |
| 9:55.8 | 10,000 | 2:28.9 | 106 | 664 | 22 |
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Workout Graph
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