Ed Switzer 10000m row
10,000
Meters
44:54.9
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 153 |
June 03, 2021 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.9 | 10,000 | 2:14.7 | 143 | 792 | 23 |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 22 |
| 9:07.6 | 4,000 | 2:16.9 | 136 | 769 | 23 |
| 8:59.9 | 6,000 | 2:14.9 | 142 | 789 | 23 |
| 8:57.1 | 8,000 | 2:14.2 | 145 | 797 | 24 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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