Ed Switzer 10000m row
10,000
Meters
44:31.3
Time
2:13.5
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1069 |
| Drag Factor | 152 |
June 04, 2021 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.3 | 10,000 | 2:13.5 | 147 | 805 | 23 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 23 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 24 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 24 |
| 8:50.5 | 8,000 | 2:12.6 | 150 | 816 | 24 |
| 8:28.5 | 10,000 | 2:07.1 | 170 | 886 | 25 |
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Workout Graph
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