Ed Switzer 10000m row
10,000
Meters
48:11.6
Time
2:24.5
Pace
558
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 157 |
June 06, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:11.6 | 10,000 | 2:24.5 | 116 | 698 | 22 |
| 9:38.1 | 2,000 | 2:24.5 | 116 | 699 | 22 |
| 9:37.9 | 4,000 | 2:24.4 | 116 | 699 | 23 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 707 | 23 |
| 9:40.5 | 8,000 | 2:25.1 | 115 | 694 | 23 |
| 9:41.2 | 10,000 | 2:25.3 | 114 | 692 | 23 |
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Workout Graph
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