Ed Switzer 10000m row
10,000
Meters
47:57.3
Time
2:23.8
Pace
561
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 156 |
June 07, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.3 | 10,000 | 2:23.8 | 118 | 704 | 23 |
| 9:57.8 | 2,000 | 2:29.4 | 105 | 660 | 22 |
| 9:41.3 | 4,000 | 2:25.3 | 114 | 692 | 23 |
| 9:39.9 | 6,000 | 2:24.9 | 115 | 695 | 23 |
| 9:36.2 | 8,000 | 2:24.0 | 117 | 702 | 23 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 25 |
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Workout Graph
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