Ed Switzer 10000m row
10,000
Meters
44:00.3
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1073 |
| Drag Factor | 157 |
June 10, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:00.3 | 10,000 | 2:12.0 | 152 | 823 | 24 |
| 8:54.2 | 2,000 | 2:13.5 | 147 | 805 | 23 |
| 8:53.9 | 4,000 | 2:13.4 | 147 | 806 | 23 |
| 8:49.2 | 6,000 | 2:12.3 | 151 | 820 | 24 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 827 | 25 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 27 |
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Workout Graph
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