Ed Switzer 10000m row
10,000
Meters
43:46.0
Time
2:11.3
Pace
606
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 1120 |
| Drag Factor | 155 |
June 12, 2021 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:46.0 | 10,000 | 2:11.3 | 155 | 832 | 25 |
| 9:06.0 | 2,000 | 2:16.5 | 138 | 773 | 23 |
| 8:52.1 | 4,000 | 2:13.0 | 149 | 811 | 25 |
| 8:45.3 | 6,000 | 2:11.3 | 155 | 831 | 25 |
| 8:42.3 | 8,000 | 2:10.5 | 157 | 841 | 26 |
| 8:20.2 | 10,000 | 2:05.0 | 179 | 915 | 28 |
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Workout Graph
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