Ed Switzer 10000m row
10,000
Meters
44:55.1
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 155 |
June 14, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:55.1 | 10,000 | 2:14.7 | 143 | 792 | 24 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 22 |
| 9:07.0 | 4,000 | 2:16.7 | 137 | 771 | 24 |
| 8:57.7 | 6,000 | 2:14.4 | 144 | 795 | 24 |
| 8:52.7 | 8,000 | 2:13.1 | 148 | 809 | 25 |
| 8:36.0 | 10,000 | 2:09.0 | 163 | 861 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.