Ed Switzer 10000m row
10,000
Meters
47:10.0
Time
2:21.5
Pace
575
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1114 |
| Drag Factor | 154 |
June 15, 2021 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:10.0 | 10,000 | 2:21.5 | 124 | 725 | 575 | 23 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 726 | 114 | 23 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 115 | 24 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 115 | 24 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 743 | 115 | 24 |
| 9:53.7 | 10,000 | 2:28.4 | 107 | 668 | 116 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.