Ed Switzer 10000m row
10,000
Meters
45:53.9
Time
2:17.6
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 155 |
June 16, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.9 | 10,000 | 2:17.6 | 134 | 761 | 24 |
| 9:30.3 | 2,000 | 2:22.5 | 121 | 715 | 23 |
| 9:29.5 | 4,000 | 2:22.3 | 121 | 717 | 23 |
| 9:07.8 | 6,000 | 2:16.9 | 136 | 768 | 24 |
| 9:01.6 | 8,000 | 2:15.4 | 141 | 785 | 26 |
| 8:44.6 | 10,000 | 2:11.1 | 155 | 833 | 27 |
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Workout Graph
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