Ed Switzer 10000m row
10,000
Meters
45:29.8
Time
2:16.4
Pace
584
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 173 |
June 17, 2021 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:29.8 | 10,000 | 2:16.4 | 138 | 773 | 23 |
| 9:28.2 | 2,000 | 2:22.0 | 122 | 720 | 22 |
| 9:15.0 | 4,000 | 2:18.7 | 131 | 750 | 23 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 24 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 24 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 26 |
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Workout Graph
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