Ed Switzer 30:00 row

7,041

Meters

30:00.0

Time

2:07.8

Pace

436

Calories

Average Watts168
Calories Per Hour876
Stroke Rate27
Stroke Count818
Drag Factor126

June 21, 2021 10:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,041 2:07.8 168 876 27
6:00.0 1,371 2:11.2 155 832 26
12:00.0 1,394 2:09.1 163 859 27
18:00.0 1,407 2:07.9 167 875 27
24:00.0 1,429 2:05.9 175 902 28
30:00.0 1,440 2:05.0 179 916 29

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Workout Graph

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