Ed Switzer 30:00 row
6,621
Meters
30:00.0
Time
2:15.9
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 779 |
| Drag Factor | 124 |
June 24, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,621 | 2:15.9 | 139 | 779 | 25 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 24 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 26 |
| 18:00.0 | 1,320 | 2:16.3 | 138 | 775 | 26 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 799 | 26 |
| 30:00.0 | 1,361 | 2:12.2 | 151 | 820 | 27 |
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Workout Graph
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