Ed Switzer 30:00 row

6,331

Meters

30:00.0

Time

2:22.1

Pace

357

Calories

Average Watts122
Calories Per Hour719
Stroke Rate25
Stroke Count743
Drag Factor124

June 25, 2021 11:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,331 2:22.1 122 719 25
6:00.0 1,234 2:25.8 113 688 24
12:00.0 1,259 2:22.9 120 712 25
18:00.0 1,272 2:21.5 124 725 25
24:00.0 1,280 2:20.6 126 733 25
30:00.0 1,286 2:19.9 128 739 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.