Ed Switzer 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 123 |
June 27, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 750 | 373 | 25 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 24 |
| 12:00.0 | 1,273 | 2:21.3 | 124 | 726 | 72 | 26 |
| 18:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 26 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 79 | 26 |
| 30:00.0 | 1,345 | 2:13.8 | 146 | 802 | 80 | 27 |
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Workout Graph
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