Ed Switzer 20:08 row
3,649
Meters
20:08.6
Time
2:45.6
Pace
188
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 422 |
| Drag Factor | 107 |
September 26, 2022 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.6 | 3,649 | 2:45.6 | 77 | 565 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 20 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 21 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 21 |
| 20:00.0 | 932 | 2:40.9 | 84 | 588 | 22 |
| 20:08.6 | 20 | 3:35.0 | 35 | 421 | 8 |
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Workout Graph
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