Steve Sawczyn 5:13 row
913m
Meters
5:13.5
Time
2:51.6
Pace
46
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 110 |
April 18, 2021 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.5 | 913m | 2:51.6 | 69 | 538 | 22 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 5:13.5 | 30m | 3:45.0 | 31 | 405 | 16 |
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Workout Graph
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