Steve Sawczyn 6:04 row
1,100m
Meters
6:04.4
Time
2:45.6
Pace
56
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 103 |
April 19, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.4 | 1,100m | 2:45.6 | 77 | 565 | 23 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 24 |
| 6:04.4 | 189m | 2:50.3 | 71 | 543 | 20 |
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Workout Graph
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