Steve Sawczyn 11:23 row
2,067
Meters
11:23.4
Time
2:45.3
Pace
106
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 238 |
| Drag Factor | 92 |
April 20, 2021 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.4 | 2,067 | 2:45.3 | 77 | 566 | 106 | 21 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 22 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 |
| 11:23.4 | 263 | 2:38.5 | 88 | 602 | 14 | 19 |
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Workout Graph
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