Steve Sawczyn 11:21 row
2,043m
Meters
11:21.8
Time
2:46.8
Pace
105
Calories
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 20 |
Stroke Count | 233 |
Drag Factor | 85 |
April 20, 2021 22:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:21.8 | 2,043m | 2:46.8 | 75 | 559 | 20 |
5:00.0 | 854m | 2:55.6 | 65 | 522 | 21 |
10:00.0 | 934m | 2:40.5 | 84 | 590 | 21 |
11:21.8 | 255m | 2:40.3 | 85 | 591 | 19 |
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Workout Graph
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