Steve Sawczyn 11:33 row
2,098m
Meters
11:33.7
Time
2:45.3
Pace
109
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 239 |
| Drag Factor | 124 |
May 28, 2021 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.7 | 2,098m | 2:45.3 | 77 | 566 | 21 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 18 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 11:33.7 | 285m | 2:44.3 | 79 | 571 | 22 |
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Workout Graph
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