Steve Sawczyn 21:49 row
4,071m
Meters
21:49.3
Time
2:40.8
Pace
213
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 123 |
June 05, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.3 | 4,071m | 2:40.8 | 84 | 589 | 24 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 25 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 |
| 21:49.3 | 319m | 2:51.3 | 70 | 539 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.