Steve Sawczyn 12:33 row
2,236m
Meters
12:33.0
Time
2:48.3
Pace
114
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 123 |
June 19, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.0 | 2,236m | 2:48.3 | 73 | 552 | 23 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 24 |
| 12:33.0 | 485m | 2:37.7 | 89 | 606 | 24 |
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Workout Graph
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