Steve Sawczyn 15:17 row
2,823m
Meters
15:17.4
Time
2:42.4
Pace
146
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 380 |
| Drag Factor | 126 |
July 10, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.4 | 2,823m | 2:42.4 | 82 | 580 | 24 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 23 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 26 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 26 |
| 15:17.4 | 49m | 2:57.5 | 63 | 515 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.