Steve Sawczyn 17:27 row
3,099m
Meters
17:27.3
Time
2:48.9
Pace
160
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 124 |
August 13, 2021 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.3 | 3,099m | 2:48.9 | 73 | 549 | 23 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 22 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 17:27.3 | 424m | 2:53.7 | 67 | 529 | 23 |
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